I was determined to spend one holiday free from feeling ill. My recent hydrogen breath test results pointed me in the direction of being SIBO friendly, so I have adopted this GAPS food list as my Bible until I see my doctor in a few weeks.
I used to LOVE jarred cranberry sauce, but since that is off the table I set out to make a version that I could eat. I adapted a recipe my mom uses, and I am going to share it with you now!
GAPS-friendly Cranberry Sauce
Ingredients:
12 oz cranberries, fresh
1 cup cranberries, dried
1/3 cup honey
1 orange
1/2 cup water
1 tsp cinnamon
1 tsp nutmeg
Directions:
- bring honey and water to a low boil
- add fresh and dried cranberries, boil until they start to pop
- turn pan off, and add juice and rind, and zest of orange, and spices
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